Active for Life! What is physical literacy?
Active for Life is the place where parents go to learn about how to make a difference in the health and happiness of their children. Research shows there’s a right way and a right time to develop the fundamental movement and sport skills that benefit kids for their entire lives. Learning these basic movement and sports skills is known as becoming physically literate.
Being physically literate is the foundation for being successful in sport and in life. Physical literacy gives active kids the best chance at becoming top-level athletes who may someday compete in high-performance sport. It also results in them leading an active life. And as the word “literacy” implies, just like reading, writing and arithmetic, movement skills need to be taught.